Feed your health

Klean Plate

Simplifying your life by taking all of the guess work out of meal planning for a healthier, happier you.

 
 
 
 
 
 
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Simple

Receive weekly custom-designed meal plans that will simplify your life and excite your taste buds! I will also throw in step-by-step instructions for each recipe, a detailed grocery list, tips, and much more! Leave the thinking up to me.

LEARN MORE

 
 

Klean Plate Recipes

Each recipe that will be provided will be gluten free, low carb (keto options), dairy free (optional), and junk free. No hidden ingredients that can stall your healthy journey will be found here! Click below for some recipe freebies.

 

01

Sign Up

Sign up for my 28 day Eat Klean program right here on my site. How easy is that?

 

02

Custom meal plans at your fingertips

Once you’ve signed up, watch for an email that will guide you to a private Facebook group where you will find your weekly meal plans & connect with fellow Klean Platers. For non Facebookers, your plans will be found in your email inbox.

 
 
 

03

start shopping

Grab your time-saving grocery list and hit the store running or choose to skip the store by sending your shopping list to Walmart Grocery, Kroger Clicklist, Shipt, Instacart, etc. to make things even easier on you!

 

Eat Klean. Feel good.

Eating Klean shouldn’t be overwhelming, stressful, or boring! Klean Plate is committed to delivering everything you will need to get you and/or your family on the right track by creating healthy habits in the kitchen.

 
 

Why Klean Plate?

 

BUILDS HEALTHY EATING HABITS

By cooking and eating Klean just 3 or more times a week can reduce unhealthy eating habits significantly. This can result in less doctor visits, weight loss, or just an overall healthier you!

SAVES TIME

Planning healthy, tasty meals takes hours each week. Most families stick to the same recipes or opt for take out, resulting in getting burned out on cooking and spending more money. Spend less time wandering and more time gathered around the dinner table.

SUPPORTS LIFESTYLE GOALS

Finding recipes that support your health goals is hard. Whether you’re trying to lose those stubborn pounds or just wanting to become a healthier you, my meal plans will work in your favor!

STRESS LESS

Is your mind wandering throughout the day trying to figure out what you are going to eat? When you have a plan, worrying is a thing of the past.



SIMPLE WAY TO SAVE MONEY

The normal family throws away 25% of their groceries each month, which is money wasted. Have you sat down and added up your food bill (grocery & eating out) lately? You will be saving a significant amount of money each month by choosing Klean Plate.

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“The food you eat can either be the safest & most powerful form of medicine or the slowest form of poison.”

Ann Wigmore

 

 
 

FOLLOW ALONG ON INSTA

 
 
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